Craniosacral Therapy

Craniosacral Therapy

by | Cranial, Headaches

What is Craniosacral Therapy? Craniosacral therapy, or CST, is a gentle hands-on method that helps realign the body tissues, the bones, fascia, and muscles and helps the body to heal. The beauty of CST is that it is very gentle; it enables tensions and structural...
Achilles Tendinitis

Achilles Tendinitis

by | Hip & Joint Pain, Knee Pain, Sports Injuries

Achilles Tendinitis: What You Must Know Have you noticed a pain at the back of your leg especially in the morning or after a long walk or gym activities or even sitting for long periods? That thick tendon we call the Achilles tendon. It connects the calf and soleus...
Treatment for bladder leakage

Treatment for bladder leakage

by | Case Study

I welcomed a 38 year old mother to my hackney unit E2 who found me on a google search. She gave birth to a healthy boy by vaginal delivery with forceps and an episiotomy. She noticed leakage a few weeks after giving birth when she would sneeze, cough and would...
Lower back pain

Lower back pain

by | Case Study

Understanding lower back pain – A structural approach  A 33-year-old lawyer was referred to me by his doctor to help him navigate his lower back pain. He had also been waking in the morning with dull lower back pain. He had been running a lot, training for a...
Treating Dizziness and Vertigo

Treating Dizziness and Vertigo

by | Case Study

My 39 year old client works with her husband in technology, juggling multiple business and projects worldwide. She reached out to me having read my google reviews. She had been suffering with dizziness and symptoms of vertigo for 12 months, with a piercing right inner...