Craniosacral Therapy

Craniosacral Therapy

by | Cranial, Headaches

What is Craniosacral Therapy? Craniosacral therapy, or CST, is a gentle hands-on method that helps realign the body tissues, the bones, fascia, and muscles and helps the body to heal. The beauty of CST is that it is very gentle; it enables tensions and structural...
Migraine Symptoms & Treatment

Migraine Symptoms & Treatment

by | Headaches

Migraine Symptoms & Treatment Migraine is a serious neurological condition, which can have debilitating effects such as pain, nausea and visual disturbances. It is estimated that around 10 million adults in the UK, more likely to be female, aged in their 20s, 30s...