Migraine Symptoms & Treatment Migraine is a serious neurological condition, which can have debilitating effects such as pain, nausea and visual disturbances. It is estimated that around 10 million adults in the UK, more likely to be female, aged in their 20s, 30s...
Post Natal Guide: Quick After Birth Recovery Post natal is a massive upheaval. To your body, physically, emotionally, to your lifestyle, and also to your sense of self. When you have a baby it’s not just the baby that’s born, it’s your identity as a mother. The...
Prenatal Care: Guaranteed Healthy Pregnancy Congratulations!! Prenatal is a fascinating journey, smooth for some and a bit rocky for others but always full of learning and Your Movement Physiotherapist is here to help. Most approaches in my opinion are offering a one...
Plantar Fasciitis / Plantar Rupture Have you been increasing your mileage running and walking much more as the weather is improving? Then do you notice the day after exercise or any physical activity that you are feeling pain in your heel when getting out of bed and...
Post-partum Incontinence Congratulations!!! Pregnancy is a fascinating journey, smooth for some and a bit rocky for others but don’t be hard on yourself, there are only lessons to be learnt. The list of pre and post partum issues you may encounter are endless....
