Achilles Tendinitis

Achilles Tendinitis

by | Hip & Joint Pain, Knee Pain, Sports Injuries

Achilles Tendinitis: What You Must Know Have you noticed a pain at the back of your leg especially in the morning or after a long walk or gym activities or even sitting for long periods? That thick tendon we call the Achilles tendon. It connects the calf and soleus...
Knee Pain Relief

Knee Pain Relief

by | Knee Pain

Knee Pain Relief Knee pain is common among the population and its constantly mentioned with sporting activities, but you’ll be surprised to be aware that a lot of people who are not very active will still encounter the same knee pain to someone who is cycling, running...